

IGNITE YOUR OWN FIRE
Was there ever a time you felt inadequate? Have you ever felt like the dreams you had have never become reality? Have you ever felt like...


YOU ARE IN CONTROL
Do you find yourself searching for happiness but seemingly locating satisfaction? Have you had sleepless nights because of work, family,...


FACE OFF WITH FEAR
Life's experiences does not offer challenges without a purpose. Each obstacle presents the opportunity for your strength to be heightened...


STRONG to the CORE!
When you feel you've gotten down to your lowest point in life, how you perceive it and posture yourself will determine your outcome....


YOU ARE PRODUCT OF YOUR THOUGHTS
Is it far too often you find yourself having visions of your dream life? Have you not transitioned your vision into a reality? Would you...


Mental Mobilization
As we think, so are we. The mind encompasses numerous dreams, visions, thoughts and ideas that we've encountered throughout life....


Acceptance & Validation
Cyber space has created a world within it's own galaxy; "Social Media". A world that has a speed limit allowing you to permissively...


"Stretch"
stretch; expand or extend to it's full capacity. We utilize this exercise to expand the elasticity of our limbs, at the same time...


Meditational Transformation
Every responsibility and obligation as parents, children, employees, employers, creatives and or innovators that can hold great weight on...


Inspired Adventure
A beautiful Saturday morn with no agenda. As I pondered on what I could make of this day, resting in Delaware, I contemplated roaming the...