August 1, 2018

Was there ever a time you felt inadequate? Have you ever felt like the dreams you had have never become reality? Have you ever felt like you need someone to spark the flame for you? Do you feel that your "help" is refusing to show up? Like those of you who answered "YE...

June 10, 2018

Do you find yourself searching for happiness but seemingly locating satisfaction? Have you had sleepless nights because of work, family, spousal differences or feeling inadequate? Fret not, you're not a set back, you're not a loser, you're not just wasting time. Maybe...

April 30, 2018

Life's experiences does not offer challenges without a purpose. Each obstacle presents the opportunity for your strength to be heightened to a far greater level of empowerment. How you perceive what life hands you, will posture you for things that seem impossible. Each...

April 23, 2018

When you feel you've gotten down to your lowest point in life, how you perceive it and posture yourself will determine your outcome. Consider the lowest portion of a house or skyscraper, no matter what comes, the framework remains in good tack when the foundation is st...

March 18, 2018

Is it far too often you find yourself having visions of your dream life? Have you not transitioned your vision into a reality? Would you say your ideal career seems not so ideal? Have you become frustrated and overwhelmed, feeling like you're behind in time, as if you...

February 4, 2018

As we think, so are we. The mind encompasses numerous dreams, visions, thoughts and ideas that we've encountered throughout life. However, it’s beneficial to our future that we don’t allow our dreams to lay dormant, but we nurture them to impact the world that awaits w...

September 30, 2017

Cyber space has created a world within it's own galaxy; "Social Media". A world that has a speed limit allowing you to permissively exchange at the speed of light. This platform permits communication with individuals, ambassadors and companies that normally were not ac...

August 27, 2017

stretch; expand or extend to it's full capacity.

We utilize this exercise to expand the elasticity of our limbs, at the same time strengthening the muscles of the body. While this activity focuses on the physique, it encompasses qualities that are also mentally ben...

July 30, 2017

Every responsibility and obligation as parents, children, employees, employers, creatives and or innovators that can hold great weight on us takes place in what is considered to be the most intelligent mechanism in the body; the mind. The mind not only encompasses the...

April 16, 2017

A beautiful Saturday morn with no agenda. As I pondered on what I could make of this day, resting in Delaware, I contemplated roaming the city of Wilmington for inspiration. I would like to believe I just stumbled across the Delaware Art Museum, but I am prompted that...

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