August 1, 2018

Was there ever a time you felt inadequate? Have you ever felt like the dreams you had have never become reality? Have you ever felt like you need someone to spark the flame for you? Do you feel that your "help" is refusing to show up? Like those of you who answered "YE...

June 10, 2018

Do you find yourself searching for happiness but seemingly locating satisfaction? Have you had sleepless nights because of work, family, spousal differences or feeling inadequate? Fret not, you're not a set back, you're not a loser, you're not just wasting time. Maybe...

March 18, 2018

Is it far too often you find yourself having visions of your dream life? Have you not transitioned your vision into a reality? Would you say your ideal career seems not so ideal? Have you become frustrated and overwhelmed, feeling like you're behind in time, as if you...

September 30, 2017

Cyber space has created a world within it's own galaxy; "Social Media". A world that has a speed limit allowing you to permissively exchange at the speed of light. This platform permits communication with individuals, ambassadors and companies that normally were not ac...

August 27, 2017

stretch; expand or extend to it's full capacity.

We utilize this exercise to expand the elasticity of our limbs, at the same time strengthening the muscles of the body. While this activity focuses on the physique, it encompasses qualities that are also mentally ben...

July 30, 2017

Every responsibility and obligation as parents, children, employees, employers, creatives and or innovators that can hold great weight on us takes place in what is considered to be the most intelligent mechanism in the body; the mind. The mind not only encompasses the...

April 9, 2017


Entertaining, inspiring, intriguing, concluding and often proposing are a few adjectives that all come to mind while exploring culture through numerous art museum exhibits. It's often therapeutic, recreational and rather educational synchronously. Art encompasses a mu...

November 28, 2016

During an impromptu weekend getaway to rejuvenate expeditiously, my goal was to permit the commencement of thoughts that were protruding the brain. In order for this to manifest through creation, I needed a serine environment subjective to production. Your choice of en...

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